The best online practices you need to try!
We know that you are tired of the yoga studios not being open, so are we. We know that there are many days where you have just lost all the motivation. We feel it too. But even though we cannot attend physical classes, there are so many incredible online alternatives that we in the Moonchild team would like to bring to the spotlight.
For us it is important to continue showing up for practice in these times for our minds and bodies. Doing that from home does not only save us time, but it is also a way for us to start being our own teachers.Where we are able to ask ourselves what type of practice we need on this specific day. Is it a fiery flow or a slow yin class that our body are in need of? Now we are able to deeply connect and check in with ourselves and become mindful about what we truly desire.This is our time to be our own teacher. To stay motivated in these specific time, we will share the best online practices - that we within the Moonchild team love:
Price: €8 /month
Join the amazing Shelia and Magnus, the founder of About Yoga in their online community where you can do your practice at any time, anywhere. You can get a variety of classes in different length that makes it easy for you to get them into your busy everyday life. They also have a wonderful morning ritual and an evening session that is perfect to do before you go to sleep. For some extra motivation - do not forget to check out their podcast with inspiring talks here!
Price: from €10 /month
This is includible platform is perfect for those of you who wants a variety of classes in order to stay motivated in your home practice. It makes you be able to try different classes from one day to the next where you can choose everything from breath work, yoga and pilates to HIIT and combat. With this you will never get bored of your workout and will always have something new to discover.
Language: Danish & English
Price: DKK 800/month
Why not do like our founder Louise and join one of her favourite practice. She loves to practice at incredible Hotyoga Aarhus and continues to stay motivated in these times through their zoom classes. These classes is life saver in these times when it is easy to lose track of the motivation when all of your favourite studios are closed.
Price: from DKK 220/month
The magical Faye, have recently launched her yoga studio Iluma Yoga in Copenhagen where you can find Vinyasa, Rocket, Jivamukti, Yin and Pre-Post Natal. This is such a magical place to get your body moving, where you can both access their on-demand classes as well as joining their live stream classes!
Melissa Wood Health
Just like us, we know that there are many out there that loves to flow with Melissa Wood Health. She makes it easy for you to stay motivated with her weekly schedule and the many videos to choose from. Sometimes she will do a live or a challenge to help you stay motivated. From short and sweet classes to long fiery flows, choose what fits into your day.
Language: English & French
Price: $ 9/month
We are completely hooked on the platform Moviing as you can find so many of your favourite people that you follow on instagram guiding you though the different practices. They have such a wide variety of classes but also wonderful meditation classes for those days slower days that are necessary in these times. For that extra motivation - do not forget to download their FREE E-magazine with their guide to living a healthier life.
It is not a coincidence that so many people love Obé fitness. It is an incredible platform for you to use with its both live and on-demand classes which such a high variety of classes. What will your next class be, maybe a barre or a nice sculpt class? Obé fitness has it all.
Language: English, Swedish, Norwegian and finish
Price: from €19.99/month
Yogobe is a perfect platform for those of you who love to do many different types of yoga practices, and wants to try out many different teachers. Here you can practice yoga with Josefine Bengtsson that we recently interviewed (read the interview here) and other teachers.
Price: from €5/practice
Last year we did an interview with the founder of Yoga mapp Shruti (read full interview here), is a very convenient platform for you to use that offers more than 30 weekly classes for you to choose from, where you can choose between 16 different styles and teachers. Also make sure that you do not miss that they also have virtual retreats that you can join from anywhere, which is perfect for that extra motivation boost! See their retreats here.
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